Depression Toolkit #20: Blessing others

I am learning to re-introduce this one gently.

I love helping others out, even when it drains me. Maybe it is a deep-grained sense of duty. I like to see things fixed. I want to weep with those who are weeping and laugh with those who are laughing.

So the end of term is providing the opportunity to find a wonderful gift for Lily’s teacher, who has done so well in her first year of teaching. I found just the thing on Notonthehighstreet.com, and will also print out home-made thank you cards with her picture on for her teacher and classroom assistants. I am limiting myself to Lily’s immediate helpers this term for my sanity.

Then there is the exciting prospect of a new nephew or niece soon, and coming up with something to bless my brother and his wife and family with.

My husband and I are attending a wedding soon. And we are visiting friends in Albania, so lots of potential for finding lovely ways to bless people. And there are birthdays, occasions and times to focus on others.

It’s not just gifts. I love the idea of the five love languages, and learning to bless others in different ways, such as:

  • words of affirmation
  • acts of service
  • receiving gifts
  • quality time
  • physical touch

Apart from the planning element of gifts or written words, which I have to pace (early preparation is key here), most of these can be managed in the moment, and are more true for it. So although I am not keeping up with every event or birthday, I am hoping to be more of a blessing to others and to focus more away from myself.

The Lord gives strength to his people;
    the Lord blesses his people with peace

Psalm 29:11

 

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